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Calendar of Ella Behrens - October, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 footstuff !!

Comments: 3
Run: 10.80 mile
Run Time: 01:20:00
Run Pace: 07:24.44 /mile
Run Shoe: blue too

29 woooo willow tree

Comments: 1
Run: 5.80 mile
Run Time: 00:45:00
Run Pace: 07:45.51 /mile
Run Shoe: blue too

30

Run: 8.60 mile
Run Time: 01:05:00
Run Pace: 07:33.48 /mile
Run Shoe: blue too

1 pumpkin rooibos

Run: 6.25 mile
Run Shoe: blue too

2 zorry zarya

Comments: 2
Run: 5.80 mile
Run Time: 00:45:00
Run Pace: 07:45.51 /mile
Run Shoe: blue too

3 race

Run: 8.50 mile
Run Shoe: blue too

4

Run: 45.75 mile
Run Time: 03:55:00

5 footstuff

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile
Run Shoe: blue too

6 surf

Run: 6.05 mile
Run Time: 00:45:40
Run Pace: 07:32.89 /mile
Run Shoe: blue too

7 f split squats

Run: 9.50 mile
Run Time: 01:10:00
Run Pace: 07:22.10 /mile
Run Shoe: blue too

8 off trail?

Comments: 1
Run: 6.00 mile
Run Time: 00:46:30
Run Pace: 07:45 /mile
Run Shoe: blue too

9 friyay

Run: 6.10 mile
Run Time: 00:50:00
Run Pace: 08:11.80 /mile
Run Shoe: blue too

10 konksta rhymes

Comments: 2
Run: 8.00 mile, 4.60 mile(12.60 mile)
Run Time: 01:00:00, 00:34:00(01:34:00)
Run Pace: 07:30 /mile, 07:23.47 /mile
Run Shoe: blue too, blue too

11

Run: 50.25 mile
Run Time: 06:21:10

12 perfect timing

Comments: 1
Run: 10.80 mile
Run Time: 01:20:00
Run Pace: 07:24.44 /mile
Run Shoe: blue too

13 park

Comments: 1
Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: blue too

14 quak quak

Comments: 2
Run: 9.55 mile
Run Shoe: blue too

15 sun goddess baby

Run: 8.70 mile
Run Time: 01:10:00
Run Pace: 08:02.75 /mile
Run Shoe: blue too

16 cold fingres

Comments: 1
Run: 5.55 mile
Run Time: 00:45:00
Run Pace: 08:06.48 /mile
Run Shoe: blue too

17 dino bbut

Comments: 1
Run: 7.00 mile
Run Shoe: blue too

18

Run: 47.60 mile
Run Time: 04:00:00

19 footstuff

Comments: 3
Run: 10.00 mile
Run Time: 01:11:00
Run Pace: 07:06 /mile
Run Shoe: blue too

20 Ella's Log

Comments: 1
Sleep Hours: 12.00
Run: 6.20 mile
Run Shoe: blue too

21 nayborhood + dith log

Comments: 2
Run: 10.00 mile
Run Shoe: blue too

22 ran w carmen

Run: 8.00 mile
Run Time: 01:03:00
Run Pace: 07:52.5 /mile
Run Shoe: blue too

23 running

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile
Run Shoe: blue too

24 bye pod :(

Comments: 1
Run: 8.30 mile
Run Shoe: blue too

25

Run: 48.50 mile
Run Time: 03:00:00

26 more footstuff

Comments: 2
Run: 9.50 mile
Run Time: 01:11:00
Run Pace: 07:28.42 /mile
Run Shoe: blue too

27 ella's log about the park

Comments: 1
Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: blue too

28
29
30
31
1

Run: 15.50 mile
Run Time: 01:56:00

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