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Calendar of Dylan Falkowski - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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31
1
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3
4 Back to it

Run: 3.00 mile
Run Time: 00:21:48
Run Pace: 07:16 /mile
Rowing: 4.00 km
Rowing Time: 00:16:14
Rowing Pace: 06:31.87 /mile

5

Run: 4.30 mile
Run Time: 00:31:07
Run Pace: 07:14.18 /mile
Rowing: 2.00 km
Rowing Time: 00:07:07
Rowing Pace: 05:43.59 /mile

6

Run: 3.06 mile
Run Time: 00:22:46
Run Pace: 07:26.40 /mile

7

Run: 4.00 mile
Run Time: 00:30:23
Run Pace: 07:35.75 /mile

8

Run: 4.00 mile
Run Time: 00:29:50
Run Pace: 07:27.5 /mile

9

Run: 18.36 mile
Run Time: 02:15:54
Rowing: 3.73 mile
Rowing Time: 00:23:21

10

Run: 4.13 mile
Run Time: 00:29:48
Run Pace: 07:12.92 /mile

11

Run: 3.07 mile
Run Time: 00:23:34
Run Pace: 07:40.58 /mile

12

Run: 4.06 mile
Run Time: 00:30:13
Run Pace: 07:26.55 /mile

13

Run: 4.03 mile
Run Time: 00:28:34
Run Pace: 07:05.31 /mile

14

Run: 4.00 mile
Run Time: 00:31:03
Run Pace: 07:45.75 /mile

15

Run: 3.00 mile
Run Time: 00:23:00
Run Pace: 07:40 /mile

16

Run: 22.29 mile
Run Time: 02:46:12

17

Run: 4.03 mile
Run Time: 00:31:43
Run Pace: 07:52.20 /mile

18

Run: 3.00 mile
Run Time: 00:21:21
Run Pace: 07:07 /mile

19

Run: 4.98 mile
Run Time: 00:33:48
Run Pace: 06:47.22 /mile

20

Run: 4.06 mile
Run Time: 00:31:20
Run Pace: 07:43.05 /mile

21

Run: 4.00 mile
Run Time: 00:30:13
Run Pace: 07:33.25 /mile

22

Run: 5.00 mile
Run Time: 00:37:21
Run Pace: 07:28.2 /mile

23

Run: 4.96 mile
Run Time: 00:34:19
Run Pace: 06:55.12 /mile

Run: 30.03 mile
Run Time: 03:40:05

24

Run: 6.00 mile
Run Time: 00:42:34
Run Pace: 07:05.66 /mile

25

Run: 5.00 mile
Run Time: 00:35:01
Run Pace: 07:00.2 /mile

26

Run: 5.00 mile
Run Time: 00:36:54
Run Pace: 07:22.8 /mile

27

Run: 4.02 mile
Run Time: 00:28:47
Run Pace: 07:09.60 /mile

28

Run: 5.00 mile
Run Time: 00:38:43
Run Pace: 07:44.6 /mile

1

Run: 5.00 mile
Run Time: 00:37:04
Run Pace: 07:24.8 /mile

2

Run: 5.00 mile
Run Time: 00:37:34
Run Pace: 07:30.8 /mile

Run: 35.02 mile
Run Time: 04:16:37

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