The daily log of Duncan Hopkins for Thursday, June 20, 2019

Bean Road

Run

: 10.00 Mile(s) : 01:08:26 : 00:06:50.6 /mile : Hoka Clifton 5 #1 Grey : 0.0

Daily Note

As many have noted before me, this is a poor man’s altitude training. Quite humid out- it was raining not long before this. Ran with Nathan again too

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