The daily log of Duncan Hopkins for Monday, June 17, 2019



: 6.00 Mile(s) : 00:43:06 : 00:07:11 /mile : Altra Escalante #1 Black : 0.0

Daily Note

Ran with Nathan in the morning. Kinda buns. Was definitely feeling the run yesterday. Felt better by the end but we still had to move kinda slowly. Fun fact, if you take a jar of coins and put them in a Coinstar for cash, they take a 9% cut or something ridiculous like that. But if you put the money in a gift card, you get the full amount. So I got an amazon gift card with the $68.77 I had in coins on it and that went towards buying a GPS watch that will hopefully come tomorrow. Woot.