The daily log of Duncan Hopkins for Thursday, June 13, 2019

double

Run

: 5.00 Mile(s) : 00:34:16 : 00:06:51.2 /mile : Altra Escalante #1 Black : 0.0

Run

: 10.00 Mile(s) : 01:09:39 : 00:06:57.9 /mile : Hoka Clifton 5 #1 Grey : 0.0

Daily Note

AM- Nice late morning run. Bit humid but the temperature was nice. Pace is deceptive because it felt like I had to stop and wait for traffic at every intersection. The perils of city running...
PM- Ran the same loop as this morning with Nathan, but backwards. Then did Toys R Us loop going out Marietta. Kinda drizzly out. Feet have been sore since the workout, but I guess it's only been two days so I'm not feeling too concerned. Good ol' 15 mile day in the books.

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