The daily log of Drew Piazza for Friday, January 01, 2021

No Title

Run

: 7.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

AM: 3.5 mile wrmp, 2x200@29 - was supposed to be 6x600 @ 1:31-1:32 ish, did 1:32, 1:33, 1:34, and calf tied up on 4th, definitely a bit tired today, but taking tomorrow off and next week down, should be completely recovered by then -- 2.5 mile cd

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