The daily log of Dan Hocking for Thursday, June 04, 2009

Easy Trails

Health

: 0.00 lbs. : 53 bpm : 0.00 hrs. : 0.00

Run

: 6.20 Mile(s) : 00:48:51 : 00:07:52.74 /mile : Saucony Triumph 6 : 0

Daily Note

Easy jog on trails. Legs ached last night and during the day today. Legs felt fatigued on a 5 mile walk at my field site during the day but I actually felt decent running slowly in the evening. Slight shin splints and still having back/glut pain but working on doing my physical therapy.

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