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Calendar of dianapendleton - February, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 5.00 mile
Run Shoe: Ravenna 8

28

Run: 7.00 mile
Run Shoe: Ravenna 8

29

Run: 3.00 mile
Run Shoe: Ravenna 8
Bike Time: 01:00:00

30
31
1
2

Run: 15.00 mile
Bike Time: 01:00:00

3

Run: 6.00 mile
Run Shoe: Ravenna 8

4 Super Secret Workout

Run: 7.00 mile
Run Shoe: Ravenna 8
Aqua Jog Time: 00:30:00

5

Run: 8.00 mile
Run Shoe: Ravenna 8

6

Run: 4.00 mile
Run Shoe: Ravenna 8

7

Run: 7.00 mile
Run Shoe: Ravenna 8

8

Run: 5.00 mile
Run Shoe: Ravenna 8

9

Run: 11.00 mile
Run Shoe: Ravenna 8

Run: 48.00 mile
Aqua Jog Time: 00:30:00

10

Run: 6.00 mile
Run Shoe: Ravenna 8

11 Ice Ice Baby

Run: 8.00 mile
Run Shoe: Ravenna 8

12

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Shoe: Ravenna 8, Ravenna 8

13

Run: 4.00 mile
Run Shoe: Ravenna 8

14

Run: 7.00 mile
Run Shoe: Ravenna 8

15

Run: 5.00 mile
Run Shoe: Ravenna 8

16

Run: 12.00 mile
Run Shoe: Ravenna 8

Run: 51.00 mile

17

Run: 5.00 mile
Run Shoe: Ravenna 8

18 Mixed Cuts

Run: 8.00 mile
Run Shoe: Ravenna 8
Aqua Jog Time: 00:30:00

19

Run: 3.00 mile
Run Shoe: Ravenna 8
Swim: 1250.00 yd

20

Run: 5.00 mile
Run Shoe: Ravenna 8

21

Run: 4.00 mile
Run Shoe: Ravenna 8

22

Run: 7.00 mile
Run Shoe: Ravenna 8

23

Run: 2.00 mile
Run Shoe: Ravenna 8

Run: 34.00 mile
Aqua Jog Time: 00:30:00
Swim: 0.71 mile

24

Run: 6.00 mile
Run Shoe: Ravenna 8

25 MaGoo's

Run: 9.00 mile
Run Shoe: Ravenna 8

26

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Shoe: Ravenna 8, Ravenna 8

27

Run: 5.00 mile
Run Shoe: Ravenna 8

28

Run: 8.00 mile
Run Shoe: Ravenna 8

29

Run: 5.00 mile
Run Shoe: Ravenna 8

1

Run: 8.00 mile
Run Shoe: Ravenna 8

Run: 50.00 mile

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