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Calendar of dianapendleton - August, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 To Do

Run: 7.00 mile
Run Shoe: Ravenna 8

30 Double

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Shoe: Ravenna 8, Ravenna 8

31

Run: 4.00 mile
Run Shoe: Ravenna 8

1 Deer Ruined my Loop

Run: 6.00 mile
Run Shoe: Ravenna 8

2

Run: 4.00 mile
Run Shoe: Ravenna 8

3

Run: 5.00 mile
Run Shoe: Ravenna 8

4 NF

Run: 9.00 mile
Run Shoe: Ravenna 8

Run: 45.00 mile

5

Run: 7.00 mile
Run Shoe: Ravenna 8

6 4x1200's

Run: 7.00 mile
Run Shoe: Ravenna 8

7 Ran to another county

Run: 10.00 mile
Run Shoe: Ravenna 8

8

Run: 5.00 mile
Run Shoe: Ravenna 8

9

Run: 6.00 mile
Run Shoe: Ravenna 8

10

Run: 7.00 mile
Run Shoe: Ravenna 8

11

Run: 6.00 mile
Run Shoe: Ravenna 8

Run: 48.00 mile

12

Run: 7.00 mile
Run Shoe: Ravenna 8

13 Tempo

Run: 7.00 mile
Run Shoe: Ravenna 8

14

Run: 6.00 mile
Run Shoe: Ravenna 8

15 Off Day
16

Run: 8.00 mile
Run Shoe: Ravenna 8

17

Run: 5.00 mile
Run Shoe: Ravenna 8

18

Run: 9.00 mile
Run Shoe: Ravenna 8

Run: 42.00 mile

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