The daily log of dianapendleton for Thursday, September 12, 2019

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : Ravenna 8 : 0.0

Daily Note

Am - lift; Pm - 2 mile warm up, 6x800-200-200, 1.5 mile cool down. Workout went really well and I'm pretty happy with it despite almost drowning in my own sweat. Felt good so went for the 6th set.

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