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Calendar of dianapendleton - December, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27
28
29
30
1
2
3
4 First Run with the Girls

Run: 4.00 mile
Run Shoe: Ravenna 8

5 Second Day, New Route

Run: 4.40 mile
Run Shoe: Ravenna 8

6 Nice and Slow

Run: 4.00 mile
Run Shoe: Ravenna 8

7
8
9
10

Run: 12.40 mile

11 Treadmill Running

Run: 4.00 mile
Run Shoe: Ravenna 8

12

Bike Time: 00:45:00

13
14
15
16
17

Run: 4.00 mile
Bike Time: 00:45:00

18 Post Finals Celebration

Run: 5.00 mile
Run Shoe: Ravenna 8

19 Pre Pittsburgh Run

Run: 5.00 mile
Run Shoe: Ravenna 8

20 A Day of Traveling
21 Old Route with an Old Friend

Run: 4.00 mile
Run Shoe: Ravenna 8

22 Feeling Good

Run: 6.60 mile
Run Shoe: Ravenna 8

23 Christmas Eve Eve

Run: 4.50 mile
Run Shoe: Ravenna 8

24 Christmas Eve

Run: 4.90 mile
Run Shoe: Ravenna 8

Run: 30.00 mile

25 Christmas Run

Comments: 1
Run: 3.20 mile
Run Shoe: Ravenna 8

26 Run

Run: 6.00 mile
Run Shoe: Ravenna 8

27 Hempfield Running

Run: 5.00 mile
Run Shoe: Ravenna 8

28 Running Before Work

Run: 6.00 mile
Run Shoe: Ravenna 8

29 An Unforunate Off Day

Comments: 1

30 Half Skiing, Half Running

Run: 4.00 mile
Run Shoe: Ravenna 8

31 Skiing, a form of Cross Training??

Run: 3.00 mile
Run Shoe: Ravenna 8

Run: 27.20 mile

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