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Calendar of Zachary Maher - December, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25 Sunday long easy run-last five miles into the wind

Run: 10.06 mile

26

Run: 8.00 mile

27

Run: 6.54 mile

28

Run: 5.00 mile

29

Run: 8.22 mile

30

Run: 6.02 mile

1

Run: 4.00 mile

Run: 47.84 mile

2

Run: 10.16 mile

3

Run: 8.01 mile

4

Run: 6.04 mile

5

Run: 7.40 mile

6

Run: 8.00 mile

7

Run: 6.14 mile

8 Birthday celebration rest

Run: 45.75 mile

9 Birthday celebration rest
10

Run: 8.06 mile

11
12
13
14
15

Run: 8.06 mile

16
17
18
19
20
21
22
23
24
25
26
27
28
29
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