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Calendar of Daniel Bretscher - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 4 x Mile, 4 x .5mi

Run: 14.00 mile

1

Run: 9.00 mile

2

Run: 9.50 mile

3

Run: 8.50 mile

4 10k Solo Track Time Trial-34:49

Run: 11.00 mile, 4.00 mile(15.00 mile)

5

Run: 8.50 mile

6

Run: 8.50 mile

Run: 73.00 mile

7 3 x Mile, 3 x .5mi

Run: 11.00 mile, 3.00 mile(14.00 mile)

8

Run: 8.00 mile

9

Run: 9.50 mile, 2.00 mile(11.50 mile)

10

Run: 7.50 mile

11 4 mile indoor tempo (23:42)

Run: 10.00 mile, 2.00 mile(12.00 mile)

12

Run: 8.00 mile

13 2', 1:30, 1', :30

Run: 6.00 mile

Run: 67.00 mile

14

Comments: 1
Run: 4.00 mile

15 Boston Marathon 2:39:21

Comments: 1
Run: 26.50 mile

16 Runsteak Done: 242
17
18
19
20

Run: 30.50 mile

21
22
23

Bike: 15.00 mile

24

Bike: 15.00 mile

25

Bike: 15.00 mile

26

Bike: 15.00 mile

27

Bike: 11.00 mile

Bike: 71.00 mile

28

Run: 6.50 mile
Bike: 10.00 mile

29

Run: 8.00 mile

30

Run: 9.00 mile

1

Run: 10.50 mile

2

Run: 10.00 mile

3

Run: 10.00 mile

4

Run: 9.00 mile

Run: 63.00 mile
Bike: 10.00 mile

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