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Calendar of Daniel Bretscher - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24 Long Run/Track WO

Run: 20.00 mile

25

Run: 10.00 mile

26

Run: 11.00 mile, 6.00 mile(17.00 mile)

27

Run: 11.00 mile

28 Treadmill Hills 6 x 4' (3')

Run: 14.00 mile, 6.00 mile(20.00 mile)

1

Run: 11.00 mile

2

Run: 7.00 mile

Run: 96.00 mile

3 Long Run/Track WO 5 x 1600

Run: 21.00 mile

4 Run Streak: 200

Run: 11.00 mile, 6.00 mile(17.00 mile)

5

Run: 11.00 mile, 6.00 mile(17.00 mile)

6

Run: 11.00 mile

7 Treadmill Hills

Comments: 1
Run: 15.00 mile, 5.00 mile(20.00 mile)

8

Run: 11.00 mile, 6.00 mile(17.00 mile)

9

Run: 11.00 mile

Run: 114.00 mile

10 Tempo 10mi @ 6:00p

Run: 13.50 mile

11

Run: 8.00 mile

12

Run: 9.50 mile

13 Hill Reps

Run: 10.00 mile

14

Run: 9.50 mile

15

Run: 9.50 mile

16

Run: 7.00 mile

Run: 67.00 mile

17 Long Run 17 @ 6:13p

Run: 21.00 mile

18

Run: 11.00 mile, 6.00 mile(17.00 mile)

19

Run: 11.00 mile

20 5 x Mile, 5 x .5 mile

Run: 15.00 mile, 6.00 mile(21.00 mile)

21

Run: 11.00 mile, 6.00 mile(17.00 mile)

22

Run: 11.00 mile

23

Run: 10.00 mile

Run: 108.00 mile

24 Long Run 20 @ 6:01p

Run: 24.00 mile

25

Run: 11.00 mile

26

Run: 11.00 mile, 6.00 mile(17.00 mile)

27

Run: 9.50 mile

28 4 x "2 mile" 10:54, 10:58, 11:05, 11:07

Run: 15.00 mile, 6.00 mile(21.00 mile)

29

Run: 11.00 mile

30

Run: 10.50 mile

Run: 104.00 mile

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