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Calendar of Daniel Bretscher - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Long Run TOL

Run: 18.00 mile

28

Run: 11.00 mile, 6.00 mile(17.00 mile)

29

Comments: 1
Run: 11.00 mile

30 Track 12 x 400 (200)

Run: 13.50 mile

31

Run: 10.00 mile

1

Run: 11.00 mile

2

Run: 10.50 mile

Run: 91.00 mile

3 Long Run 60min @ effort

Run: 19.00 mile

4

Run: 10.00 mile
CoreCompleted
Bike: 6.00 mile

5

Run: 8.00 mile

6 Track 8 x 800

Run: 13.00 mile, 4.50 mile(17.50 mile)

7

Run: 10.00 mile, 6.00 mile(16.00 mile)

8

Run: 10.00 mile, 5.50 mile(15.50 mile)

9

Run: 10.00 mile

Run: 96.00 mile
Bike: 6.00 mile

10 Treadmill Hills

Run: 10.00 mile

11

Run: 8.00 mile

12

Run: 8.00 mile

13

Run: 8.00 mile

14 Treadmill Hills 12 x 2' (1')

Run: 11.00 mile

15

Run: 8.00 mile

16

Run: 8.00 mile

Run: 61.00 mile

17 Long Run/Track WO

Run: 19.00 mile

18

Run: 10.50 mile, 6.00 mile(16.50 mile)

19

Run: 11.00 mile

20 Treadmill Hills

Run: 15.00 mile, 6.00 mile(21.00 mile)

21

Run: 11.00 mile

22

Run: 12.00 mile

23

Run: 10.50 mile

Run: 101.00 mile

24 Long Run/Track WO

Run: 20.00 mile

25

Run: 10.00 mile

26

Run: 11.00 mile, 6.00 mile(17.00 mile)

27

Run: 11.00 mile

28 Treadmill Hills 6 x 4' (3')

Run: 14.00 mile, 6.00 mile(20.00 mile)

1

Run: 11.00 mile

2

Run: 7.00 mile

Run: 96.00 mile

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