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Calendar of Daniel Bretscher - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Long Run 10 @ 6:06p

Run: 14.00 mile

31 2018 Year End Running Stats

Run: 14.00 mile

1

Run: 11.00 mile

2

Run: 11.00 mile

3 Track 7 x 400 (hamstring)

Run: 12.50 mile

4

Run: 11.00 mile

5

Run: 11.50 mile

Run: 85.00 mile

6 Streak Over: 45 days @ 10+

Run: 8.00 mile

7

Run: 7.50 mile

8

Run: 9.00 mile

9 Hill Reps

Run: 10.00 mile

10

Run: 9.00 mile

11

Run: 8.50 mile

12

Run: 8.00 mile

Run: 60.00 mile

13 Long Run 10 @ 6:06p

Run: 16.00 mile

14

Run: 10.50 mile

15

Run: 11.00 mile, 4.00 mile(15.00 mile)

16

Run: 11.00 mile

17 Fartlek 6, 5min (hamstring)

Run: 12.00 mile, 4.00 mile(16.00 mile)

18

Run: 11.00 mile

19

Run: 10.50 mile

Run: 90.00 mile

20 Long Run TOL

Run: 17.00 mile

21

Run: 11.00 mile

22

Run: 11.00 mile

23
24
25
26

Run: 39.00 mile

27
28
29
30
31
1
2
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