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Calendar of David O'Gara - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 8.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

28

Run: 5.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

29

Run: 8.50 mile
Run Shoe: Nike Pegasus 35 Red/Black

30

Run: 9.00 mile, 5.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 35 Red/Black, Nike Pegaus 35 Blue

31

Run: 4.00 mile
Run Shoe: Nike Pegaus 35 Blue

1

Run: 16.50 mile
Run Shoe: Nike Pegasus 35 Red/Black

2

Run: 7.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

Run: 63.00 mile

3

Run: 6.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

4 Off
5

Run: 9.00 mile, 4.50 mile(13.50 mile)
Run Shoe: Nike Pegasus 35 Red/Black, Nike Pegasus 35 Red/Black

6

Run: 8.50 mile
Run Shoe: Nike Pegasus 35 Red/Black

7

Run: 6.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

8

Run: 10.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

9

Run: 13.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

Run: 57.00 mile

10 Off
11

Run: 5.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

12

Run: 10.50 mile
Run Shoe: Nike Pegasus 35 Red/Black

13

Run: 8.50 mile
Run Shoe: Adidas Glide Black

14

Comments: 2
Run: 4.50 mile, 6.00 mile(10.50 mile)
Run Shoe: Nike Pegasus 35 Red/Black, Nike Pegasus 35 Red/Black

15 Denver -> Chicago

Run: 4.50 mile
Run Shoe: Nike Pegasus 35 Red/Black

16

Run: 11.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

Run: 50.00 mile

17 Off
18 Off
19

Run: 7.00 mile
Run Shoe: Nike Pegasus 35 Red/Black

20

Run: 5.00 mile
Run Shoe: Adidas Glide Black

21

Comments: 1
Run: 4.50 mile
Run Shoe: Adidas Glide Black

22

Run: 8.00 mile
Run Shoe: Adidas Glide Black

23

Run: 10.50 mile
Run Shoe: Nike Pegasus 35 Red/Black

Run: 35.00 mile

24

Run: 7.00 mile
Run Shoe: Adidas Glide Black

25

Run: 7.50 mile
Run Shoe: Nike Pegasus 35 Red/Black

26

Comments: 1
Run: 8.00 mile
Run Shoe: Adidas Glide Black

27
28
29
30

Run: 22.50 mile

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