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Calendar of David O'Gara - August, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 12.00 mile, 4.00 mile(16.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

31

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

1

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

2

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 34 Black (2), Nike Pegasus 34 Black (2)

3

Run: 6.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

4

Run: 15.00 mile, 3.00 mile(18.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

5 Off

Run: 79.00 mile

6

Run: 12.50 mile, 4.00 mile(16.50 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

7

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 Black (3)

8

Run: 11.50 mile, 4.00 mile(15.50 mile)
Run Shoe: Nike Pegasus 34 Black (2), Nike Pegasus 34 Black (2)

9

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 34 Black (2), Nike Pegasus 34 Black (2)

10

Run: 7.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

11

Run: 14.00 mile, 4.00 mile(18.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black

12

Run: 4.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

Run: 85.00 mile

13

Run: 12.50 mile, 4.00 mile(16.50 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

14

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

15

Run: 12.00 mile, 4.00 mile(16.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (2)

16

Run: 11.00 mile, 4.50 mile(15.50 mile)
Run Shoe: Nike Pegasus 34 Black (2), Nike Pegasus 34 Black (2)

17

Run: 8.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

18

Run: 11.00 mile, 5.00 mile(16.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

19

Run: 4.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

Run: 86.00 mile

20

Run: 15.50 mile
Run Shoe: Nike Pegasus 34 Black (3)

21

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

22

Run: 11.00 mile, 5.00 mile(16.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

23

Run: 4.00 mile, 11.00 mile(15.00 mile)
Run Shoe: Nike Pegasus 34 Black (2), Nike Pegasus 34 Black (2)

24

Run: 8.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

25

Comments: 1
Run: 13.00 mile, 4.00 mile(17.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (2)

26

Run: 4.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

Run: 85.50 mile

27

Comments: 2
Run: 16.00 mile
Run Shoe: Nike Pegasus 34 Black (3)

28

Run: 10.00 mile
Run Shoe: Nike Pegasus 34 Black (2)

29

Run: 10.00 mile, 5.00 mile(15.00 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

30

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 34 Black (2), Nike Pegasus 34 Black (2)

31

Comments: 1
Run: 8.00 mile
Run Shoe: Nike Pegasus 35 White

1

Run: 13.50 mile, 4.00 mile(17.50 mile)
Run Shoe: Nike Pegasus 34 Black (3), Nike Pegasus 34 Black (3)

2

Run: 4.00 mile
Run Shoe: Nike Pegasus 35 White

Run: 84.50 mile

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