The daily log of David Lacayo for Thursday, April 22, 2021

5x1k, 4x200

Health

: 0.00 lbs. : 0 bpm : 8.75 hrs. : 0.00

Run

: 7.25 Mile(s) : 00:00:00 : : : 0.0

Daily Note

1000's: 3:35, 3:37, 3:38, 3:37, 3:35
200's: 33, 31.5, 33, 31

Solid work today. Didn't feel great, but I was able to push through. Workout at Graue Mill so times weren't fast, but they were decently consistent; especially given how I felt. Now that pollen is out, breathing has been tough, but I am working on it. Just a struggle. Feels good to get through a tough one, though.

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