The daily log of Daniela Williams for Tuesday, January 26, 2021

Trainer Ride

Bike

: 22.50 Mile(s) : 01:30:00 : 15.00 mph

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Yoga

: 00:15:00

Pilates

: 00:15:00

Walk

: 3.00 Mile(s) : 01:00:00 : 3.00 mph : 0

Daily Note

Upper left hip was a little sore this morning when I woke up. Hope to be back to good tomorrow. Didn't notice it during the day until getting up from the couch at night. 7" of snow last night. Did 2 rounds of shoveling. That's not going to help the hip...

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