The daily log of Daniela Williams for Saturday, March 30, 2019

Bike

Bike

: 16.00 Mile(s) : 01:00:00 : 16.00 mph

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Yoga

: 00:15:00

Walk

: 3.00 Mile(s) : 01:00:00 : 3.00 mph : 0

Daily Note

PF is about the same as yesterday. I hope the progress isn't stuck. Up early for a bike ride since we have a full day of errands and outdoor work.

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