The daily log of Daniela Williams for Sunday, March 24, 2019

Bike

Bike

: 15.00 Mile(s) : 01:05:30 : 13.74 mph

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Yoga

: 00:15:00

Pilates

: 00:15:00

Walk

: 3.00 Mile(s) : 01:00:00 : 3.00 mph : 0

Daily Note

Pf is slightly better today. Next appt is tomorrow. Took the fatbike out for a ride. Met up with Wes and Gavin at Cafe Muse for macha, then took a winding way home.

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