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Daniela Williams
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The daily log of Daniela Williams for Monday, February 04, 2019
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Bike
Bike
Distance
:
17.00
Mile(s)
Time
:
01:00:00
Pace
:
17.00 mph
Stairmaster
Distance
:
0.00
Mile(s)
Time
:
00:00:00
Pace
:
Step Count
:
0
Yoga
Time
:
00:15:00
Pilates
Time
:
00:15:00
Walk
Distance
:
1.50
Mile(s)
Time
:
00:30:00
Pace
:
3.00 mph
Step Count
:
0
Bike
Distance
:
10.20
Mile(s)
Time
:
00:53:00
Pace
:
11.55 mph
Daily Note
PF is better than yesterday. Probably where it was Friday.
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