The daily log of ctran for Friday, June 07, 2019

No Title


: 10.00 Mile(s) : 00:00:00 :

Daily Note

yesterday was busy and couldn't get mileage in cuz of finals and award ceremonies but I iced my foot afterwards.

Got 10 miles of biking in and lifted. the soreness is gradually getting better so it wasn't as bad today. shoes coming in wednesday so i'm gonna keep biking in the meantime and icing until my foot completely heals and until my shoes come in.

also, saw a lady with a Widener XC shirt lifting next to me but i got too nervous to ask cuz i didn't want to disturb her workout