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Calendar of Emily Cronin - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17 quick run w jake

Run: 1.00 mile
Run Time: 00:11:24
Run Pace: 11:24 /mile
Run Shoe: Asics GT-1000

18 tough mudder 5k/obstacle course

Run: 3.63 mile
Run Time: 01:55:18
Run Pace: 31:45.78 /mile
Run Shoe: Asics GT-1000

Run: 4.63 mile
Run Time: 02:06:42

19
20
21
22
23 morning run

Run: 1.00 mile
Run Time: 00:09:37
Run Pace: 09:37 /mile
Run Shoe: Asics GT-1000

24
25 quick run

Run: 1.00 mile
Run Time: 00:09:43
Run Pace: 09:43 /mile
Run Shoe: Asics GT-1000

Run: 2.00 mile
Run Time: 00:19:20

26
27
28 camp day 1

Run: 0.69 mile, 0.67 mile, 0.55 mile, 0.41 mile(2.32 mile)
Run Time: 00:07:27, 00:10:54, 00:10:49, 00:06:53(00:36:03)
Run Pace: 10:47.82 /mile, 16:16.11 /mile, 19:40 /mile, 16:47.31 /mile
Run Shoe: Asics GT-1000, Asics GT-1000, Asics GT-1000, Asics GT-1000

29 camp day 2

Run: 0.65 mile, 1.04 mile(1.69 mile)
Run Time: 00:08:26, 00:15:22(00:23:48)
Run Pace: 12:58.46 /mile, 14:46.53 /mile
Run Shoe: Asics GT-2000 6, Asics GT-2000 6

30 camp day 3

Run: 0.65 mile, 0.67 mile(1.32 mile)
Run Time: 00:09:03, 00:16:04(00:25:07)
Run Pace: 13:55.38 /mile, 23:58.80 /mile
Run Shoe: Asics GT-2000 6, Asics GT-2000 6

31
1

Run: 5.33 mile
Run Time: 01:24:58

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