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Calendar of John Corona - June, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28

Run: 13.30 mile

29

Run: 10.10 mile

30

Run: 8.00 mile, 5.80 mile(13.80 mile)

31

Run: 10.00 mile, 5.00 mile(15.00 mile)

1

Run: 8.80 mile

2

Run: 8.10 mile

Run: 69.10 mile

3

Run: 15.00 mile

4

Run: 10.10 mile

5 8x1k, 4x600

Run: 10.50 mile

6

Run: 10.20 mile, 5.10 mile(15.30 mile)

7

Run: 9.10 mile, 5.00 mile(14.10 mile)

8

Run: 7.40 mile

9

Run: 10.70 mile

Run: 83.10 mile

10

Run: 8.70 mile

11

Run: 10.20 mile, 5.10 mile(15.30 mile)

12

Run: 8.70 mile

13

Run: 10.00 mile, 5.00 mile(15.00 mile)

14

Run: 9.50 mile, 5.20 mile(14.70 mile)

15
16

Run: 62.40 mile

17

Run: 10.00 mile

18

Run: 15.90 mile

19

Run: 10.00 mile, 5.00 mile(15.00 mile)

20

Run: 9.50 mile, 5.00 mile(14.50 mile)

21

Run: 10.00 mile

22

Run: 10.50 mile

23

Run: 10.00 mile

Run: 85.90 mile

24
25

Run: 15.00 mile

26

Run: 10.00 mile

27

Run: 10.00 mile

28
29
30

Run: 35.00 mile

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