<

Calendar of John Corona - October, 2017

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Run: 17.00 mile

2

Run: 5.00 mile, 7.00 mile(12.00 mile)

3

Run: 5.00 mile, 8.70 mile(13.70 mile)

4

Run: 12.00 mile

5

Run: 4.20 mile, 11.30 mile(15.50 mile)

6

Run: 10.00 mile

7

Run: 17.00 mile

Run: 97.20 mile

8

Run: 10.00 mile

9

Run: 4.00 mile, 10.50 mile(14.50 mile)

10
11

Run: 8.00 mile, 9.00 mile(17.00 mile)

12

Run: 4.00 mile, 11.30 mile(15.30 mile)

13

Run: 10.00 mile

14

Run: 16.00 mile

Run: 82.80 mile

15

Run: 14.00 mile

16

Run: 10.00 mile

17

Run: 5.30 mile, 10.50 mile(15.80 mile)

18
19

Run: 5.00 mile, 11.50 mile(16.50 mile)

20

Run: 4.10 mile

21

Run: 60.40 mile

22
23

Run: 8.10 mile

24
25
26
27
28

Run: 8.10 mile

29
30
31
1
2
3
4
Please enter your exercise information