Sponsored by Columbus Running Co.
Signup
|
Login
Home
Calendars
corkum
Leaderboards
Reports (
New!
)
Race Results
Tag Reporting
Tag Cloud
Teams
Garmin Upload
User Profiles
corkum
Help
The daily log of corkum for Thursday, January 31, 2019
<Prev Day
Calendar
Next Day>
2x2 @ MP reach goal pace on the mill
Run
Distance
:
7.00
Mile(s)
Time
:
00:53:03
Pace
:
00:07:34.71 /mile
Shoes
:
nike epic (fail)
Avg HR
:
0.0
Daily Note
the new gym is really hard to breathe in, i'm feelin this workout more than i should
Comments