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Calendar of corkum - November, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30
31

Run: 4.00 mile
Run Shoe: 12th Pegasus

1 <---

Run: 5.20 mile
Run Time: 00:43:18
Run Pace: 08:19.61 /mile
Run Shoe: BrookZ LunchTime

2

Run: 4.00 mile
Run Shoe: n1mbuz

3
4

Run: 6.00 mile
Run Time: 00:44:39
Run Pace: 07:26.5 /mile
Run Shoe: adios Boozt

5

Run: 5.50 mile
Run Time: 00:44:40
Run Pace: 08:07.27 /mile
Run Shoe: Kids PegZ

Run: 24.70 mile
Run Time: 02:12:37

6
7

Run: 7.01 mile
Run Time: 00:54:00
Run Pace: 07:42.19 /mile
Run Shoe: BrookZ LunchTime

8

Run: 6.00 mile
Run Time: 00:46:40
Run Pace: 07:46.66 /mile
Run Shoe: black sketchers

9

Run: 5.60 mile
Run Shoe: BrookZ LunchTime

10

Run: 6.50 mile
Run Time: 00:50:59
Run Pace: 07:50.61 /mile
Run Shoe: n1mbuz

11

Run: 7.50 mile
Run Time: 00:59:11
Run Pace: 07:53.46 /mile
Run Shoe: adios Boozt

12

Run: 8.20 mile
Run Time: 01:05:26
Run Pace: 07:58.78 /mile
Run Shoe: BrookZ LunchTime

Run: 40.81 mile
Run Time: 04:36:16

13

Run: 7.00 mile
Run Shoe: new peg

14 off-sleep attack
15

Run: 7.00 mile
Run Time: 00:57:18
Run Pace: 08:11.14 /mile
Run Shoe: BrookZ LunchTime

16
17 APC c
18 laura bd din
19 FriendsGive

Run: 14.00 mile
Run Time: 00:57:18

20
21
22
23 t-give
24
25
26
27
28
29
30
1
2 hound x?
3
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