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Calendar of Connie Shi - June, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Around Lang Ranch Park

Run: 5.17 mile
Run Time: 00:43:48
Run Pace: 08:28.31 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

28 Old Agoura

Run: 5.94 mile
Run Time: 00:52:50
Run Pace: 08:53.67 /mile
Run Shoe: Hoka Clifton 3 Blue w/ Superfeet Berry Insoles 3
CoreCompleted

29 Yerba Buena Backwards + School Loop

Run: 5.00 mile
Run Time: 00:44:12
Run Pace: 08:50.4 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3
CoreCompleted

30 Townsgate - Hampshire

Run: 4.40 mile
Run Time: 00:36:47
Run Pace: 08:21.59 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3
CoreCompleted

31 Costco In N Out Loop + Reverse Foxfield

Run: 5.82 mile
Run Time: 00:47:22
Run Pace: 08:08.31 /mile
Run Shoe: Hoka Napali w/ Superfeet Berry Insoles 3
CoreCompleted

1 Around Lang Ranch Park

Run: 5.47 mile
Run Time: 00:43:02
Run Pace: 07:52.02 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

2 Up Westlake Blvd

Run: 6.00 mile
Run Time: 00:51:21
Run Pace: 08:33.5 /mile
Run Shoe: Hoka Napali w/ Superfeet Berry Insoles 3

Run: 37.80 mile
Run Time: 05:19:22

3
4 Rockfield Park Loop

Run: 6.14 mile
Run Time: 00:49:11
Run Pace: 08:00.61 /mile
Run Shoe: Hoka Napali w/ Superfeet Berry Insoles 3
CoreCompleted

5 Reyes Adobe

Run: 6.20 mile
Run Time: 00:50:00
Run Pace: 08:03.87 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3
CoreCompleted

6 Cresthaven Deepwood Loop

Run: 5.10 mile
Run Time: 00:45:12
Run Pace: 08:51.76 /mile
Run Shoe: Hoka Napali w/ Superfeet Berry Insoles 3
CoreCompleted

7 Lake Loop

Run: 6.02 mile
Run Time: 00:50:57
Run Pace: 08:27.80 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3
CoreCompleted

8 Around Lang Ranch Park

Run: 5.52 mile
Run Time: 00:46:44
Run Pace: 08:27.97 /mile
Run Shoe: Hoka Napali w/ Superfeet Berry Insoles 3

9 Around Lang Ranch Park x 2

Run: 7.30 mile
Run Time: 00:59:55
Run Pace: 08:12.46 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

Run: 36.28 mile
Run Time: 05:01:59

10 Boston

Run: 5.30 mile
Run Time: 00:45:05
Run Pace: 08:30.37 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

11 Charles River

Run: 6.30 mile
Run Time: 00:50:51
Run Pace: 08:04.28 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

12 Boston Day 3

Run: 7.05 mile
Run Time: 00:59:10
Run Pace: 08:23.54 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

13
14
15 delaware

Run: 6.13 mile
Run Time: 00:54:23
Run Pace: 08:52.30 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

16 delaware day 2

Run: 7.00 mile
Run Time: 00:58:15
Run Pace: 08:19.28 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

Run: 31.78 mile
Run Time: 04:27:44

17 delaware day 3

Run: 5.00 mile
Run Time: 00:43:48
Run Pace: 08:45.6 /mile
Run Shoe: Saucony Guide 10 w/ Superfeet Berry Insoles 3

18
19
20
21
22
23

Run: 5.00 mile
Run Time: 00:43:48

24
25
26
27
28
29
30
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