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Calendar of Cooper Hanson - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Fruit Punch & Anarchy

Sleep Hours: 8.50
Run: 5.00 mile
Run Time: 00:30:52
Run Pace: 06:10.4 /mile
Run Shoe: Skechers GOrun Razor 3

28 Flew The Coop

Run: 2.22 mile
Run Time: 00:14:12
Run Pace: 06:23.78 /mile
Run Shoe: Skechers GOrun Razor 3

29 Bewusstseinslage

Run: 7.00 mile
Run Time: 00:45:13
Run Pace: 06:27.57 /mile
Run Shoe: Nike Pegasus 35 Turbo

30 Duct Tape Studio

Run: 6.00 mile
Run Time: 00:38:05
Run Pace: 06:20.83 /mile
Run Shoe: Nike Pegasus 35 Turbo

31 Chutes and the Latter

Run: 6.00 mile
Run Time: 00:37:01
Run Pace: 06:10.16 /mile
Run Shoe: Skechers GOrun Razor 3

1 The Big Rooster

Run: 6.00 mile
Run Time: 00:38:45
Run Pace: 06:27.5 /mile
Run Shoe: Nike Pegasus 35 Turbo

2

Run: 32.22 mile
Run Time: 03:24:08

3 The Pennsy Predicament

Run: 7.00 mile
Run Time: 00:45:18
Run Pace: 06:28.28 /mile
Run Shoe: Skechers GOrun Razor 3

4 Hotline Bling, but it's odd

Run: 6.00 mile
Run Time: 00:38:55
Run Pace: 06:29.16 /mile
Run Shoe: Nike Pegasus 35 Turbo

5 SEVERE THUNDERSTORM & FLASH FLOOD WARNING
6 157 Snakes

Run: 9.00 mile
Run Time: 01:00:07
Run Pace: 06:40.77 /mile
Run Shoe: Skechers GOrun Razor 3

7 Withering Away (ft. Pizza)

Run: 5.00 mile
Run Time: 00:31:58
Run Pace: 06:23.6 /mile
Run Shoe: Nike Pegasus 35 Turbo

8 Canned Fruit Punch

Run: 7.00 mile
Run Time: 00:45:21
Run Pace: 06:28.71 /mile
Run Shoe: Skechers GOrun Razor 3

9

Run: 34.00 mile
Run Time: 03:41:39

10 Drops of Jupiter

Run: 7.30 mile
Run Time: 00:46:49
Run Pace: 06:24.79 /mile
Run Shoe: Skechers GOrun Razor 3

11 It's a Literal Sign

Run: 7.70 mile
Run Time: 00:50:38
Run Pace: 06:34.54 /mile
Run Shoe: Nike Pegasus 35 Turbo

12 A Duck's Life

Run: 7.00 mile
Run Time: 00:48:40
Run Pace: 06:57.14 /mile
Run Shoe: Skechers GOrun Razor 3

13
14
15
16

Run: 22.00 mile
Run Time: 02:26:07

17
18
19
20 Dust, the Second One

Run: 4.00 mile
Run Time: 00:25:10
Run Pace: 06:17.5 /mile
Run Shoe: Nike Pegasus 35 Turbo

21 Cone Scavenger

Run: 6.00 mile
Run Time: 00:40:45
Run Pace: 06:47.5 /mile
Run Shoe: Nike Pegasus 35 Turbo

22 Dragon Dash 5k

Run: 1.50 mile, 3.10 mile, 3.00 mile(7.60 mile)
Run Time: 00:16:58(00:16:58)
Run Pace: 05:28.38 /mile
Run Shoe: Nike Zoom Fly Flyknit, Nike Zoom Fly Flyknit, Nike Zoom Fly Flyknit

23

Run: 17.60 mile
Run Time: 01:22:53

24 Glitch in the Matrix

Run: 7.00 mile
Run Time: 00:47:21
Run Pace: 06:45.85 /mile
Run Shoe: Skechers GOrun Razor 3

25 injur

Run: 2.00 mile
Run Time: 00:12:59
Run Pace: 06:29.5 /mile
Run Shoe: Skechers GOrun Razor 3

26
27
28
29
30

Run: 9.00 mile
Run Time: 01:00:20

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