<

Calendar of Cooper Hanson - January, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1
2
3 Return

Run: 4.00 mile
Run Time: 00:26:57
Run Pace: 06:44.25 /mile
Run Shoe: NB Fresh Foam 1080v8

4 Highest Point

Run: 5.00 mile
Run Time: 00:34:55
Run Pace: 06:59 /mile
Run Shoe: Brooks Levitate 2

5
6 Hype Video

Run: 5.25 mile
Run Time: 00:34:03
Run Pace: 06:29.14 /mile
Run Shoe: NB Fresh Foam 1080v8

Run: 14.25 mile
Run Time: 01:35:55

7 Clemson Los Tigres

Run: 7.44 mile
Run Time: 00:48:21
Run Pace: 06:29.91 /mile
Run Shoe: Brooks Levitate 2

8 Bryce Debut

Run: 4.00 mile
Run Time: 00:27:58
Run Pace: 06:59.5 /mile
Run Shoe: NB Fresh Foam 1080v8

9 Nice House

Run: 6.17 mile
Run Time: 00:42:01
Run Pace: 06:48.58 /mile
Run Shoe: Brooks Levitate 2

10 G.O.T.

Run: 2.29 mile, 4.00 mile(6.29 mile)
Run Time: 00:15:54, 00:27:25(00:43:19)
Run Pace: 06:56.59 /mile, 06:51.25 /mile
Run Shoe: NB Fresh Foam 1080v8, NB Fresh Foam 1080v8

11 Friday Night Spikes

Run: 1.00 mile, 0.50 mile, 2.00 mile(3.50 mile)
Run Shoe: Brooks Levitate 2, Adidas adiZero MD Spikes, Brooks Levitate 2

12 Pink

Run: 4.25 mile
Run Time: 00:30:44
Run Pace: 07:13.88 /mile
Run Shoe: NB Fresh Foam 1080v8

13 Battle Yacht

Run: 7.25 mile
Run Time: 00:46:58
Run Pace: 06:28.68 /mile
Run Shoe: Brooks Levitate 2

Run: 38.90 mile
Run Time: 03:59:21

14 Epsilon Alpha Tau

Run: 5.00 mile
Run Time: 00:35:35
Run Pace: 07:07 /mile
Run Shoe: NB Fresh Foam 1080v8

15 Continuous

Run: 2.00 mile, 3.46 mile, 2.00 mile(7.46 mile)
Run Shoe: Brooks Levitate 2, Brooks Levitate 2, Brooks Levitate 2

16 Deposit..?

Run: 5.18 mile
Run Time: 00:36:38
Run Pace: 07:04.32 /mile
Run Shoe: NB Fresh Foam 1080v8

17 Over / Under

Run: 3.00 mile, 4.00 mile(7.00 mile)
Run Time: 00:20:49, 00:27:42(00:48:31)
Run Pace: 06:56.33 /mile, 06:55.5 /mile
Run Shoe: NB Fresh Foam 1080v8, Brooks Levitate 2

18 MOILES

Run: 2.00 mile, 1.00 mile, 2.00 mile(5.00 mile)
Run Shoe: Brooks Levitate 2, Adidas adiZero MD Spikes, Brooks Levitate 2

19 Insane Pain in Rain

Run: 8.00 mile
Run Time: 00:54:02
Run Pace: 06:45.25 /mile
Run Shoe: NB Fresh Foam 1080v8

20

Run: 37.64 mile
Run Time: 02:54:46

21
22
23
24
25
26
27
28
29
30
31
1
2
3
Please enter your exercise information