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Calendar of Chinmay Amin - September, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 OFF
2 Long run

Run: 12.50 mile
Run Shoe: Saucony Kinvara 9 White
3

Run: 8.50 mile
Run Shoe: Saucony Kinvara 9 White
4 5x1000

Run: 8.50 mile
Run Shoe: Saucony Kinvara 9 White
5

Run: 7.50 mile
Run Shoe: Saucony Kinvara 9 White
6

Run: 5.50 mile
Run Shoe: Saucony Kinvara 9 White
7 Hornet Red Devil

Run: 8.00 mile
Run Shoe: Saucony Kinvara 9 White

Run: 50.50 mile
8 OFF
9 Long

Run: 12.50 mile
Run Shoe: Saucony Kinvara 9 White
10

Run: 9.00 mile
Run Shoe: Saucony Kinvara 9 White
11 6x1000 @klm

Run: 9.00 mile
Run Shoe: Saucony Kinvara 9 White
12

Run: 8.50 mile
Run Shoe: Saucony Kinvara 9 White
13

Run: 4.50 mile
Run Shoe: Saucony Kinvara 9 White
14 FTTF

Run: 7.50 mile
Run Shoe: Saucony Kinvara 9 White

Run: 51.00 mile
15 OFF
16 Long

Run: 12.75 mile
Run Shoe: Saucony Kinvara 9 White
17

Run: 9.25 mile
Run Shoe: Saucony Kinvara 9 White
18 6x1200 @graue

Run: 10.00 mile
Run Shoe: Saucony Kinvara 9 White
19

Run: 8.50 mile
Run Shoe: Saucony Kinvara 9 White
20

Run: 7.50 mile
Run Shoe: Saucony Kinvara 9 White
21 Tempo Fast

Comments: 1
Run: 10.25 mile
Run Shoe: Saucony Kinvara 9 White

Run: 58.25 mile
22
23

Run: 12.50 mile
Run Shoe: Saucony Kinvara 9 White
24

Run: 9.00 mile
Run Shoe: Saucony Kinvara 9 White
25 4x12

Run: 9.00 mile
Run Shoe: Saucony Kinvara 9 White
26

Run: 8.50 mile
Run Shoe: Saucony Kinvara 9 White
27

Run: 5.00 mile
Run Shoe: Saucony Kinvara 9 White
28

Run: 7.50 mile
Run Shoe: Saucony Kinvara 9 White

Run: 51.50 mile
29
30 Long

Run: 11.75 mile
Run Shoe: Saucony Kinvara 9 White
1 DNR
2

Run: 8.00 mile
Run Shoe: Saucony Kinvara 9 White
3 @DGN

Run: 7.50 mile
Run Shoe: Saucony Kinvara 9 White
4

Run: 7.50 mile
Run Shoe: Saucony Kinvara 9 White
5

Run: 8.75 mile
Run Shoe: Saucony Kinvara 9 White

Run: 43.50 mile
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