The daily log of Charlie Hart for Thursday, December 05, 2019

#CallGod

Run

: 2.00 Mile(s) : 00:14:00 : 00:07:00 /mile : : 0.0

Run

: 1.00 Mile(s) : 00:05:00 : 00:05:00 /mile : : 0.0

Run

: 0.75 Mile(s) : 00:03:35 : 00:04:46.66 /mile : : 0.0

Run

: 1.00 Mile(s) : 00:08:00 : 00:08:00 /mile : : 0.0

Daily Note

Ran well today given the circumstances. I am satisfied with my performance and know it’s only the beginning. Big things coming soon. Closed the 400 workout in 64. Just shows what happens when you grind. Sub 5 would’ve been nice but I have bigger things in mind for the future. Time to go ballistic this track szn

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