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Calendar of Charlie Hart - December, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25
26 sick

Run: 4.00 mile
Run Time: 00:31:55
Run Pace: 07:58.75 /mile

27 Heller

Run: 6.00 mile
Run Time: 00:47:12
Run Pace: 07:52 /mile

28 Thanksgiving

Run: 6.00 mile
Run Time: 00:44:00
Run Pace: 07:20 /mile

29 HP Hills

Run: 7.50 mile

30 Working Backwards

Run: 8.00 mile
Run Time: 00:59:33
Run Pace: 07:26.62 /mile

1 Meadow

Run: 5.00 mile
Run Time: 00:35:42
Run Pace: 07:08.4 /mile

Run: 36.50 mile
Run Time: 03:38:22

2 Cuatro Pay Pay Emmay

Comments: 2
Run: 2.00 mile, 4.00 mile, 1.00 mile(7.00 mile)
Run Time: 00:14:00, 00:23:38, 00:07:30(00:45:08)
Run Pace: 07:00 /mile, 05:54.5 /mile, 07:30 /mile

3 tuesday

Comments: 2
Run: 6.00 mile
Run Time: 00:43:07
Run Pace: 07:11.16 /mile

4 Yessirnia

Run: 5.75 mile

5 #CallGod

Run: 2.00 mile, 1.00 mile, 0.75 mile, 1.00 mile(4.75 mile)
Run Time: 00:14:00, 00:05:00, 00:03:35, 00:08:00(00:30:35)
Run Pace: 07:00 /mile, 05:00 /mile, 04:46.66 /mile, 08:00 /mile

6 Bepard

Run: 6.00 mile
Run Time: 00:43:09
Run Pace: 07:11.5 /mile

7
8

Run: 29.50 mile
Run Time: 02:41:59

9 #CallGod

Run: 2.00 mile, 2.00 mile, 2.00 mile, 1.00 mile(7.00 mile)
Run Time: 00:14:30, 00:11:19, 00:11:35, 00:07:00(00:44:24)
Run Pace: 07:15 /mile, 05:39.5 /mile, 05:47.5 /mile, 07:00 /mile

10 Hell Week

Run: 6.00 mile
Run Time: 00:44:14
Run Pace: 07:22.33 /mile

11 Let's Go Boys!

Run: 6.00 mile
Run Time: 00:43:51
Run Pace: 07:18.5 /mile

12 Quizlet en Vivo

Run: 3.00 mile
Run Time: 00:23:03
Run Pace: 07:41 /mile

13 FDL

Run: 6.00 mile
Run Time: 00:43:12
Run Pace: 07:12 /mile

14 Squeak Squeak

Comments: 1
Run: 8.00 mile
Run Time: 00:56:21
Run Pace: 07:02.62 /mile

15 Ruh Roh

Run: 6.00 mile
Run Time: 00:42:53
Run Pace: 07:08.83 /mile

Run: 42.00 mile
Run Time: 04:57:58

16 3/6 done

Run: 6.00 mile
Run Time: 00:40:12
Run Pace: 06:42 /mile

17 mill

Run: 6.00 mile
Run Time: 00:45:28
Run Pace: 07:34.66 /mile

18 Hell

Run: 5.00 mile
Run Time: 00:38:31
Run Pace: 07:42.2 /mile

19 AD

Run: 5.00 mile
Run Time: 00:34:02
Run Pace: 06:48.4 /mile

20
21 Guilt Trip

Run: 7.00 mile
Run Time: 00:49:30
Run Pace: 07:04.28 /mile

22 LR

Run: 9.00 mile
Run Time: 01:05:57
Run Pace: 07:19.66 /mile

Run: 38.00 mile
Run Time: 04:33:40

23 Jonah's Valentine

Run: 6.00 mile
Run Time: 00:41:34
Run Pace: 06:55.66 /mile

24 DK Chillin

Comments: 2
Run: 9.00 mile

25 Christmas Shenanigans

Run: 6.00 mile
Run Time: 00:42:20
Run Pace: 07:03.33 /mile

26 Run! RUN!!!

Run: 7.00 mile
Run Time: 00:51:22
Run Pace: 07:20.28 /mile

27
28 Star Wars

Run: 6.00 mile
Run Time: 00:45:12
Run Pace: 07:32 /mile

29 Danny Seldom

Run: 10.20 mile
Run Time: 01:16:30
Run Pace: 07:30 /mile

Run: 44.20 mile
Run Time: 04:16:58

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