<

Calendar of Charlie Hart - December, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25
26 sick

Run: 4.00 mile
Run Time: 00:31:55
Run Pace: 07:58.75 /mile

27 Heller

Run: 6.00 mile
Run Time: 00:47:12
Run Pace: 07:52 /mile

28 Thanksgiving

Run: 6.00 mile
Run Time: 00:44:00
Run Pace: 07:20 /mile

29 HP Hills

Run: 7.50 mile

30 Working Backwards

Run: 8.00 mile
Run Time: 00:59:33
Run Pace: 07:26.62 /mile

1 Meadow

Run: 5.00 mile
Run Time: 00:35:42
Run Pace: 07:08.4 /mile

Run: 36.50 mile
Run Time: 03:38:22

2 Cuatro Pay Pay Emmay

Comments: 2
Run: 2.00 mile, 4.00 mile, 1.00 mile(7.00 mile)
Run Time: 00:14:00, 00:23:38, 00:07:30(00:45:08)
Run Pace: 07:00 /mile, 05:54.5 /mile, 07:30 /mile

3 tuesday

Comments: 2
Run: 6.00 mile
Run Time: 00:43:07
Run Pace: 07:11.16 /mile

4 Yessirnia

Run: 5.75 mile

5 #CallGod

Run: 2.00 mile, 1.00 mile, 0.75 mile, 1.00 mile(4.75 mile)
Run Time: 00:14:00, 00:05:00, 00:03:35, 00:08:00(00:30:35)
Run Pace: 07:00 /mile, 05:00 /mile, 04:46.66 /mile, 08:00 /mile

6 Bepard

Run: 6.00 mile
Run Time: 00:43:09
Run Pace: 07:11.5 /mile

7
8

Run: 29.50 mile
Run Time: 02:41:59

9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Please enter your exercise information