The daily log of Charlie Hart for Thursday, August 01, 2019

8 CT

Run

: 8.00 Mile(s) : 00:59:14 : 00:07:24.25 /mile : : 0.0

Daily Note

Today Ben, Jonah, Zamler and I ran Old Mill. It felt really good and we talked a lot about the future. Mile repeats tomorrow on the track?

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