Left heel is feeling both better and worse from the boot; better in that it's loosey goosey and feeling generally much better, and worse in that I think I've rubbed a good portion of the skin off the back of the heel (not as bad as it sounds, lol). I'm also consciously trying to keep my knees above my feet at all times; it's making me realize that I actually was collapsing in before. Solid hour on the elliptical today, learning all about the Raptors vs the Warriors on ESPN on the TVs. I don't have rehearsal tomorrow, so I can bike/elliptical in the morning and do a reaaally good lift session in the afternoon. Like, want to take Saturday off kind of lift session. Band work, stretching, and rolling out later. Also, 7.5 hours of sleep sounds ok on paper, but it's not working in real life, gotta find a way to get more