<

Calendar of Christian Geer - February, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 8.00 mile
Run Shoe: Blue Ghosts

29

Exercise Bike Time: 01:00:00
Aqua Jog Time: 01:00:00

30

Exercise Bike Time: 01:00:00

31

Exercise Bike Time: 01:00:00

1

Run: 4.00 mile
Run Shoe: Orange Ghosts

2 2:06

Run: 5.50 mile
Run Shoe: Orange Ghosts

3

Exercise Bike Time: 00:30:00

Run: 17.50 mile
Exercise Bike Time: 03:30:00
Aqua Jog Time: 01:00:00

4

Run: 7.50 mile
Run Shoe: Blue Ghosts

5

Run: 6.00 mile
Run Shoe: Orange Ghosts

6

Run: 4.00 mile
Run Shoe: Blue Ghosts
Exercise Bike Time: 00:25:00
Elliptical Time: 00:30:00

7

Run: 4.00 mile
Run Shoe: Blue Ghosts
Exercise Bike Time: 00:30:00

8

Run: 5.00 mile
Run Shoe: Orange Ghosts

9

Run: 4.00 mile
Run Shoe: Blue Ghosts

10

Run: 10.50 mile
Run Shoe: Orange Ghosts
Exercise Bike Time: 01:00:00

Run: 41.00 mile
Exercise Bike Time: 01:55:00
Elliptical Time: 00:30:00

11

Run: 6.25 mile
Run Shoe: Blue Ghosts
Exercise Bike Time: 00:30:00

12 Traded

Run: 6.00 mile
Run Shoe: Orange Ghosts
Aqua Jog Time: 00:30:00

13

Run: 3.50 mile
Run Shoe: Blue Ghosts
Aqua Jog Time: 00:30:00

14

Run: 6.00 mile
Run Shoe: Orange Ghosts

15

Exercise Bike Time: 01:00:00

16

Exercise Bike Time: 00:45:00

17

Exercise Bike Time: 01:00:00

Run: 21.75 mile
Exercise Bike Time: 03:15:00
Aqua Jog Time: 01:00:00

18

Exercise Bike Time: 01:00:00

19

Exercise Bike Time: 01:00:00
Aqua Jog Time: 00:30:00

20

Run: 2.00 mile, 2.00 mile(4.00 mile)
Run Shoe: Blue Ghosts, Mizuno Flats
Exercise Bike Time: 00:15:00

21

Swim: 1500.00 yd
Exercise Bike Time: 01:00:00

22

Run: 4.00 mile, 1.00 mile(5.00 mile)
Run Shoe: Orange Ghosts, Mizuno Flats

23

Exercise Bike Time: 00:30:00

24

Exercise Bike Time: 01:00:00

Exercise Bike Time: 04:45:00
Aqua Jog Time: 00:30:00
Run: 9.00 mile
Swim: 0.85 mile

25

Swim: 1500.00 yd
Elliptical Time: 00:50:00

26

Run: 6.25 mile
Run Shoe: Orange Ghosts
Aqua Jog Time: 00:30:00

27

Run: 0.50 mile
Run Shoe: Orange Ghosts
Aqua Jog Time: 00:30:00
Exercise Bike Time: 00:30:00

28

Run: 0.80 mile
Run Shoe: Blue Ghosts
Exercise Bike Time: 00:40:00

1 2:11

Run: 4.50 mile
Run Shoe: Blue Ghosts

2

Run: 4.50 mile
Run Shoe: Blue Ghosts

3

Exercise Bike Time: 01:00:00

Swim: 0.85 mile
Elliptical Time: 00:50:00
Run: 16.55 mile
Aqua Jog Time: 01:00:00
Exercise Bike Time: 02:10:00

Please enter your exercise information