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Calendar of Colleen D - February, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 ND-SMC

Run: 9.01 mile
Run Time: 01:11:53
Run Pace: 07:58.69 /mile
Run Shoe: Ghosts 13

2 Fleet Feet Winter Warrior in Winding Brook

Run: 10.06 mile
Run Time: 01:21:26
Run Pace: 08:05.68 /mile
Run Shoe: Kinvara 11

3 SMC-ND

Run: 7.02 mile
Run Time: 00:55:40
Run Pace: 07:55.78 /mile
Run Shoe: Pegasus 37

4 neighborhood run

Run: 7.01 mile
Run Time: 00:57:04
Run Pace: 08:08.44 /mile
Run Shoe: Asics Gel DS Trainer 25

5

Run: 8.00 mile
Run Time: 01:07:42
Run Pace: 08:27.75 /mile
Run Shoe: Saucony Ride 13

6 Hills-St. Joe High

Run: 8.01 mile
Run Time: 01:05:05
Run Pace: 08:07.51 /mile
Run Shoe: Saucony Ride 13

7 ND-SMC

Run: 15.01 mile
Run Time: 02:09:07
Run Pace: 08:36.12 /mile
Run Shoe: {ShoeID:41685}

Run: 64.12 mile
Run Time: 08:47:57

8
9
10
11

Run: 9.01 mile
Run Time: 01:13:41
Run Pace: 08:10.67 /mile
Run Shoe: {ShoeID:41685}

12 SMC-ND

Run: 10.00 mile
Run Time: 01:19:22
Run Pace: 07:56.2 /mile
Run Shoe: Pegasus 37

13 Fleet Feet Winter Warriors

Run: 6.53 mile, 9.65 mile(16.18 mile)
Run Time: 01:00:06, 01:26:32(02:26:38)
Run Pace: 09:12.22 /mile, 08:58.03 /mile
Run Shoe: Ghosts 13, Ghosts 13

14 SMC-ND

Run: 10.01 mile
Run Time: 01:20:04
Run Pace: 07:59.92 /mile
Run Shoe: Glycerin 18

Run: 45.20 mile
Run Time: 06:19:45

15
16 Smc-ND

Run: 6.20 mile
Run Time: 00:46:20
Run Pace: 07:28.38 /mile
Run Shoe: Asics Gel DS Trainer 25

17 SMC-ND

Run: 8.37 mile
Run Time: 01:05:30
Run Pace: 07:49.53 /mile
Run Shoe: Kinvara 11

18
19 SMC-ND

Run: 11.01 mile
Run Time: 01:24:33
Run Pace: 07:40.76 /mile
Run Shoe: Pegasus 37

20

Weight: 119.00 lbs.
Run: 7.00 mile
Run Time: 00:57:20
Run Pace: 08:11.42 /mile
Run Shoe: Adidas Boston 9

21 Long Run

Run: 21.01 mile
Run Time: 02:50:29
Run Pace: 08:06.86 /mile
Run Shoe: Endorphin Pro

Run: 53.59 mile
Run Time: 07:04:12

22 SMC-ND

Run: 7.01 mile
Run Time: 00:59:08
Run Pace: 08:26.13 /mile
Run Shoe: Ghosts 13

23 Double-Neighborhood and Fleet Feet Winter Warrior

Run: 6.01 mile, 4.01 mile(10.02 mile)
Run Time: 00:48:35, 00:31:02(01:19:37)
Run Pace: 08:05.02 /mile, 07:44.33 /mile
Run Shoe: Glycerin 18, Kinvara 11

24

Weight: 119.00 lbs.
Run: 8.01 mile
Run Time: 01:04:11
Run Pace: 08:00.77 /mile
Run Shoe: Saucony Ride 13

25

Run: 9.07 mile
Run Time: 01:15:30
Run Pace: 08:19.44 /mile
Run Shoe: Saucony Ride 13

26
27

Run: 4.50 mile, 3.11 mile, 0.51 mile(8.12 mile)
Run Time: 00:36:39, 00:22:57, 00:05:12(01:04:48)
Run Pace: 08:08.66 /mile, 07:22.76 /mile, 10:11.76 /mile
Run Shoe: Endorphin Pro, Endorphin Pro, Endorphin Pro

28

Run: 42.23 mile
Run Time: 05:43:14

1

Weight: 121.00 lbs.

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