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Calendar of Caitlin Huang - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29
30

Run: 4.17 mile
Run Time: 00:36:25
Run Pace: 08:43.98 /mile

1 run before stats

Run: 4.90 mile
Run Time: 00:42:21
Run Pace: 08:38.57 /mile

2 mile loop with abby

Run: 5.50 mile
Run Time: 00:45:00
Run Pace: 08:10.90 /mile

3 :|

Run: 4.17 mile
Run Time: 00:37:17
Run Pace: 08:56.45 /mile

4 running on land and water

Run: 4.01 mile
Run Time: 00:35:05
Run Pace: 08:44.93 /mile
Aqua Jog Time: 00:45:00

5 watching the marathon

Run: 4.01 mile
Run Time: 00:32:00
Run Pace: 07:58.80 /mile
Exercise Bike: 0.70 mile
Exercise Bike Time: 00:04:00
Exercise Bike Pace: 05:42.85 /mile

Run: 26.76 mile
Run Time: 03:48:08
Aqua Jog Time: 00:45:00
Exercise Bike: 0.70 mile
Exercise Bike Time: 00:04:00

6
7
8
9
10
11 adventure

Run: 6.50 mile

12

Run: 6.50 mile

13

Run: 7.10 mile

14

Run: 4.00 mile

15

Run: 7.30 mile

16
17 shouting on top of St. Josephs

Run: 6.50 mile

18 Brad

Run: 7.50 mile

19 SFO -> IAD

Run: 4.00 mile

Run: 36.40 mile

20 Day 1 SES

Sleep Hours: 10.00
Run: 5.13 mile
Run Time: 00:40:12
Run Pace: 07:50.17 /mile
Exercise Bike Time: 00:04:00

21 SES Day 1

Run: 5.13 mile
Run Time: 00:40:12
Run Pace: 07:50.17 /mile

22 murder mystery dinner/off
23 fragmented run/bike

Sleep Hours: 8.00
Run: 4.08 mile
Run Time: 00:32:00
Run Pace: 07:50.58 /mile
Exercise Bike: 2.70 mile
Exercise Bike Time: 00:21:44
Exercise Bike Pace: 08:02.96 /mile

24 back in the burgh + awkward hack

Sleep Hours: 6.00
Run: 7.00 mile

25 kind of hot

Run: 5.00 mile
Exercise Bike: 2.00 mile
Exercise Bike Time: 00:11:58
Exercise Bike Pace: 05:59 /mile
Lunges: 40
Crunches: 50
Squat: 20

26

Run: 26.34 mile
Run Time: 01:52:24
Exercise Bike: 4.70 mile
Exercise Bike Time: 00:37:42
Lunges: 40
Crunches: 50
Squat: 20

27

Run: 4.75 mile

28

Run: 6.00 mile

29

Run: 4.00 mile

30 off and +$25
31 slow tranquil + shit sleep

Sleep Hours: 4.00
Run: 6.12 mile
Run Time: 00:55:12
Run Pace: 09:01.17 /mile

1

Run: 7.00 mile

2

Run: 8.00 mile

Run: 35.87 mile
Run Time: 00:55:12

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