The daily log of Carter McCarroll for Thursday, May 23, 2019

TT

Run

: 4.75 Mile(s) : 00:00:00 : : Nike Zoom Structure 21 #2 : 0.0

Daily Note

Paced the first 400 of the 800m time trial in a 61 second lap. Paced two 400s in the 1600m time trial in 75s. Felt much easier than expected.

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