<

Calendar of Carter McCarroll - June, 2018

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Nothing
28 Robbins

Run: 2.00 mile
Run Shoe: Nike Zoom Structure 21

29 Team Meeting
30 Beaver

Comments: 3
Run: 4.00 mile
Run Shoe: Nike Zoom Fly #2

31 Woodlands

Run: 4.25 mile
Run Shoe: Nike Zoom Structure 21

1 Westmont

Run: 4.00 mile
Run Shoe: Nike Zoom Fly #2

2 Nothing

Run: 14.25 mile

3 Off
4 Germany

Run: 4.00 mile
Run Shoe: Nike Zoom Structure 21

5 Darmstadt

Run: 6.00 mile
Run Shoe: Nike Zoom Fly #2

6 Darmstadt

Run: 6.00 mile
Run Time: 00:40:00
Run Pace: 06:40 /mile
Run Shoe: Nike Zoom Structure 21

7 Downtown

Run: 6.00 mile
Run Time: 00:39:15
Run Pace: 06:32.5 /mile
Run Shoe: Nike Zoom Fly #2

8 Nothing
9 Mountain Running

Run: 6.00 mile
Run Shoe: Nike Zoom Fly #2

Run: 28.00 mile
Run Time: 01:19:15

10 Off
11 Summer Running

Run: 6.50 mile
Run Shoe: Nike Zoom Fly #2

12 Search

Run: 7.25 mile
Run Shoe: Nike Zoom Structure 21

13 8x400 + Double

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: Nike Zoom Fly #2, Nike Zoom Structure 21

14 Forest

Run: 8.50 mile
Run Shoe: Nike Zoom Structure 21

15 Luxembourg

Run: 9.50 mile
Run Shoe: Nike Zoom Fly #2

16 Treadmill

Run: 7.50 mile
Run Shoe: Nike Zoom Fly #2

Run: 51.25 mile

17 Off

Comments: 1

18 Long Run

Run: 11.00 mile
Run Shoe: Nike Zoom Fly #2

19 Maintenance + Double

Run: 7.00 mile, 4.00 mile(11.00 mile)
Run Shoe: Nike Zoom Structure 21, Nike Zoom Structure 21

20 16x400

Run: 9.50 mile
Run Shoe: Nike Zoom Fly #2

21 Last day

Run: 9.00 mile
Run Shoe: Nike Zoom Structure 21

22 Returned
23 Swallow's Cliff

Run: 7.50 mile
Run Shoe: Nike Zoom Structure 21

Run: 48.00 mile

24 Chicago

Run: 4.00 mile
Run Shoe: Nike Zoom Fly #2

25 Long Run

Run: 11.75 mile
Run Shoe: Nike Zoom Fly #2

26 Maintenance + Double

Run: 8.25 mile, 4.50 mile(12.75 mile)
Run Shoe: Nike Zoom Fly #2, Nike Zoom Structure 21

27 19x400

Run: 9.00 mile
Run Shoe: Nike Zoom Fly #2

28 Maintenance + Double

Run: 6.00 mile, 4.50 mile(10.50 mile)
Run Shoe: Nike Zoom Structure 21, Nike Zoom Structure 21

29 Waterfall Tempo

Run: 10.00 mile
Run Shoe: Nike Zoom Fly #2

30 Maintenance

Run: 8.00 mile
Run Shoe: Nike Zoom Structure 21

Run: 66.00 mile

Please enter your exercise information