Daily Note

Didn't attend practice after I woke up and I was limping. The pain had gotten worse since I took off the bandages. Didn't want to go to practice just to tell coach I can't do the workout, so I took the easier route of staying home and emailing. Should have just went in to prevent confusion because I know everyone was waiting for me. Taking today and tomorrow off and my PT said I should be good to go for Monday. Did general strength and lifting exercises today.