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Calendar of Caroline Coughlin - April, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 3.00 mile
Run Time: 00:30:00
Run Pace: 10:00 /mile

29

Run: 3.70 mile
Run Time: 00:37:00
Run Pace: 10:00 /mile

30

Run: 2.10 mile
Run Time: 00:21:00
Run Pace: 10:00 /mile

31

Run: 2.20 mile
Run Time: 00:23:00
Run Pace: 10:27.27 /mile

1

Yoga Time: 00:20:00
Walk Time: 01:00:00

2

Run: 3.20 mile
Run Time: 00:32:00
Run Pace: 10:00 /mile
Yoga Time: 00:20:00

3

Run: 5.00 mile
Run Time: 00:50:00
Run Pace: 10:00 /mile

Run: 19.20 mile
Run Time: 03:13:00
Yoga Time: 00:40:00
Walk Time: 01:00:00

4

Walk Time: 01:00:00

5

Run: 2.70 mile
Run Time: 00:27:00
Run Pace: 10:00 /mile
Yoga Time: 00:20:00

6

Run: 4.80 mile
Run Time: 00:50:00
Run Pace: 10:25 /mile

7

Run: 2.80 mile
Run Time: 00:28:00
Run Pace: 10:00 /mile

8

Yoga Time: 00:20:00
Pilates Time: 00:21:00

9

Run: 7.00 mile
Run Time: 01:10:00
Run Pace: 10:00 /mile

10

Walk Time: 00:30:00

Walk Time: 01:30:00
Run: 17.30 mile
Run Time: 02:55:00
Yoga Time: 00:40:00
Pilates Time: 00:21:00

11

Pilates Time: 00:15:00
Yoga Time: 00:20:00

12

Run: 2.90 mile
Run Time: 00:30:00
Run Pace: 10:20.68 /mile

13

Run: 2.20 mile
Run Time: 00:22:00
Run Pace: 10:00 /mile

14
15

Run: 2.20 mile
Run Time: 00:22:00
Run Pace: 10:00 /mile
Yoga Time: 00:20:00

16

Run: 6.20 mile
Run Time: 01:05:00
Run Pace: 10:29.03 /mile

17

Pilates Time: 00:15:00
Yoga Time: 00:40:00
Run: 13.50 mile
Run Time: 02:19:00

18
19

Run: 3.10 mile
Run Time: 00:31:00
Run Pace: 10:00 /mile

20

Run: 2.50 mile
Run Time: 00:25:00
Run Pace: 10:00 /mile

21
22
23
24

Run: 5.60 mile
Run Time: 00:56:00

25
26
27
28
29
30
1
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