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Calendar of Caroline Coughlin - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26
27

Run: 4.00 mile
Run Time: 00:39:00
Run Pace: 09:45 /mile

28
29

Run: 4.00 mile
Run Time: 00:38:00
Run Pace: 09:30 /mile

30

Run: 4.60 mile
Run Time: 00:43:00
Run Pace: 09:20.86 /mile

31

Run: 3.20 mile
Run Time: 00:30:00
Run Pace: 09:22.5 /mile

1

Run: 3.20 mile
Run Time: 00:30:00
Run Pace: 09:22.5 /mile

Run: 19.00 mile
Run Time: 03:00:00

2
3

Run: 3.60 mile
Run Time: 00:35:00
Run Pace: 09:43.33 /mile

4

Run: 3.20 mile
Run Time: 00:30:00
Run Pace: 09:22.5 /mile

5

Run: 4.00 mile
Run Time: 00:38:00
Run Pace: 09:30 /mile

6

Run: 4.00 mile
Run Time: 00:38:00
Run Pace: 09:30 /mile

7

Run: 3.20 mile
Run Time: 00:30:00
Run Pace: 09:22.5 /mile

8

Run: 3.20 mile
Run Time: 00:30:00
Run Pace: 09:22.5 /mile

Run: 21.20 mile
Run Time: 03:21:00

9
10

Run: 3.60 mile
Run Time: 00:35:00
Run Pace: 09:43.33 /mile

11
12

Run: 3.20 mile
Run Time: 00:31:00
Run Pace: 09:41.25 /mile

13
14

Run: 4.00 mile
Run Time: 00:38:00
Run Pace: 09:30 /mile

15

Run: 10.80 mile
Run Time: 01:44:00

16
17
18

Run: 6.10 mile
Run Time: 01:00:00
Run Pace: 09:50.16 /mile

19

Run: 4.60 mile
Run Time: 00:45:00
Run Pace: 09:46.95 /mile

20
21
22

Run: 10.70 mile
Run Time: 01:45:00

23
24

Run: 3.20 mile
Run Time: 00:32:00
Run Pace: 10:00 /mile

25

Run: 6.10 mile
Run Time: 01:03:00
Run Pace: 10:19.67 /mile

26
27
28
29

Run: 9.30 mile
Run Time: 01:35:00

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