The daily log of Ben Zamler for Friday, June 28, 2019

6 CT

Health

: 130.00 lbs. : 0 bpm : 0.00 hrs. : 9.00

Run

: 6.00 Mile(s) : 00:45:01 : 00:07:30.16 /mile : : 0.0

Daily Note

Slept through my alarm, so I just ran @ midtown alone. Boring, but at-least I got the run done. Looking forward to hills.

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