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Calendar of Ben Anderson - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Run: 3.00 mile
Run Shoe: Ride 10

1
2

Run: 3.00 mile
Run Shoe: Ride 10

3

Run: 3.50 mile
Run Shoe: Ride 10

4 Loop to Graue

Run: 4.00 mile
Run Shoe: Ride 10

5

Run: 4.50 mile
Run Shoe: Ride 10

6

Run: 4.50 mile
Run Shoe: Ride 10

Run: 22.50 mile

7

Run: 5.00 mile
Run Shoe: Ride 10

8
9
10

Run: 4.00 mile
Run Shoe: Ride 10

11

Run: 4.00 mile
Run Shoe: Ride 10

12

Run: 4.00 mile
Run Shoe: Ride 10

13

Run: 4.50 mile
Run Shoe: Ride 10

Run: 21.50 mile

14

Run: 5.00 mile
Run Shoe: Ride 10

15
16
17
18
19
20

Run: 5.00 mile

21
22
23
24
25
26
27
28
29
30
31
1
2
3
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