Calendar of Rob Buzby - December, 2020

Weight: 139.20 lbs.
Sleep Hours: 6.50

Weight: 139.40 lbs.
Sleep Hours: 8.00
Run: 5.00 mile
Run Time: 00:36:45
Run Pace: 07:21 /mile
Run Shoe: {ShoeID:41863}

Weight: 140.20 lbs.
Sleep Hours: 6.50
Run: 8.00 mile
Run Time: 00:57:45
Run Pace: 07:13.12 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.20 lbs.
Sleep Hours: 7.00
Run: 8.00 mile
Run Time: 00:59:30
Run Pace: 07:26.25 /mile
Run Shoe: {ShoeID:41863}

Weight: 138.00 lbs.
Sleep Hours: 8.50
Run: 6.60 mile
Run Time: 00:49:30
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.40 lbs.
Sleep Hours: 7.75
Run: 9.40 mile
Run Time: 01:09:30
Run Pace: 07:23.61 /mile
Run Shoe: {ShoeID:41863}

Weight: 140.00 lbs.
Sleep Hours: 7.25
Run: 7.10 mile
Run Time: 00:52:00
Run Pace: 07:19.43 /mile
Run Shoe: {ShoeID:41863}

Weight: 141.00 lbs.
Sleep Hours: 8.00
Run: 5.50 mile
Run Time: 00:40:45
Run Pace: 07:24.54 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.20 lbs.
Sleep Hours: 7.50
Run: 6.60 mile
Run Time: 00:48:30
Run Pace: 07:20.90 /mile
Run Shoe: {ShoeID:41863}

Weight: 138.40 lbs.
Sleep Hours: 7.75
Run: 8.00 mile
Run Time: 00:56:50
Run Pace: 07:06.25 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.20 lbs.
Sleep Hours: 6.00
Run: 7.10 mile
Run Time: 00:52:00
Run Pace: 07:19.43 /mile
Run Shoe: {ShoeID:41863}
Lunges: 72

Weight: 137.80 lbs.
Sleep Hours: 8.50
Run: 5.50 mile
Run Time: 00:41:45
Run Pace: 07:35.45 /mile
Run Shoe: {ShoeID:41863}

Weight: 138.00 lbs.
Sleep Hours: 8.75
Run: 10.20 mile
Run Time: 01:14:20
Run Pace: 07:17.25 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.00 lbs.
Sleep Hours: 7.25

Weight: 139.20 lbs.
Sleep Hours: 7.25
Run: 8.00 mile
Run Time: 00:58:15
Run Pace: 07:16.87 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.00 lbs.
Sleep Hours: 6.75
Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:41863}

Weight: 138.60 lbs.
Sleep Hours: 7.50
Run: 6.60 mile
Run Time: 00:48:00
Run Pace: 07:16.36 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.20 lbs.
Sleep Hours: 7.50
Run: 7.20 mile
Run Time: 00:52:30
Run Pace: 07:17.5 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.00 lbs.
Sleep Hours: 8.25
Run: 8.00 mile
Run Time: 00:58:15
Run Pace: 07:16.87 /mile
Run Shoe: {ShoeID:41863}

Weight: 140.00 lbs.
Sleep Hours: 8.00

Weight: 139.80 lbs.
Sleep Hours: 6.75
Run: 8.00 mile
Run Time: 00:58:40
Run Pace: 07:20 /mile
Run Shoe: {ShoeID:41863}

Weight: 138.80 lbs.
Sleep Hours: 7.25
Run: 8.00 mile
Run Time: 00:59:45
Run Pace: 07:28.12 /mile
Run Shoe: {ShoeID:41863}

Weight: 138.40 lbs.
Sleep Hours: 7.00
Run: 8.00 mile
Run Time: 00:57:20
Run Pace: 07:10 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.40 lbs.
Sleep Hours: 7.00
Run: 11.50 mile
Run Time: 01:25:00
Run Pace: 07:23.47 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.80 lbs.
Sleep Hours: 8.00
Run: 8.00 mile
Run Time: 01:00:15
Run Pace: 07:31.87 /mile
Run Shoe: {ShoeID:41863}

Weight: 140.20 lbs.
Sleep Hours: 9.50
Run: 8.50 mile
Run Time: 01:01:45
Run Pace: 07:15.88 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.60 lbs.
Sleep Hours: 8.50

Weight: 138.40 lbs.
Sleep Hours: 5.50
Run: 3.00 mile
Run Time: 00:22:30
Run Pace: 07:30 /mile
Run Shoe: Nike Zoom Fly 3

Weight: 138.80 lbs.
Sleep Hours: 8.00
Run: 8.00 mile
Run Time: 00:58:45
Run Pace: 07:20.62 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.60 lbs.
Sleep Hours: 8.00
Run: 8.60 mile
Run Time: 01:03:00
Run Pace: 07:19.53 /mile
Run Shoe: {ShoeID:41863}

Weight: 139.20 lbs.
Sleep Hours: 7.25
Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:41863}