The daily log of Brittney Sidwell for Thursday, June 18, 2020

unplanned off day

Run

: 0.60 Mile(s) : 00:00:00 : : teal mizunos : 0.0

Yoga

: 00:30:00

Elliptical

: 0.00 Mile(s) : 00:45:00 :

Core

: Completed

Daily Note

woke up and my dad said "oh is today an off day" which sounded intriguing so took today off after doing a short run with my mom. above 90 the next few days and was already steamy at 7 today so need to wake up a little earlier tomorrow. heel feels a little funky so iced

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