goal length: 48-51 minutes. early morning out on the prairie path. beat the park rangers there so the parking lot was not actually open but the parking lot for the golf course was which gave a little extra mileage. added a loop on at the model airplane lot to get to just above 6 and then made maggie run a lap around the blocks by us (didn't go well because she wanted to sniff everything and got tired but to be fair its super hot and she has a fur coat and is like 13 but she also sprinted then stopped so we gotta work on pacing). legs are tiredddd so did a short lift after and then an ice bath.